Improve your health this holiday season with these detoxifying tips

Find out what this Doctor of Natural Health does during the holidays to stay on track for a healthy, joyous holiday season!

• Learn how to detox without going hungry, so you can enjoy a little holiday splurge and still feel good.
• Choose from a list of detoxifying practices, so you can easily incorporate something every day.
• Adopt a detoxifying mindset that’s easy and doable. It’s not all or nothing.